Recipe of Ultimate 'Bamia' Lamb Okra Stew

'Bamia' Lamb Okra Stew. Read Customer Reviews & Find Best Sellers. Drain, rinse and dry the okra and proceed with the recipe. This dish is popular throughout the Middle East and can be prepared with lamb or beef.

'Bamia' Lamb Okra Stew Add the crushed garlic and chopped onions to the meat and saute till brown. Make the stew: Heat a pat of butter in a large saucepan or Dutch oven over medium heat until foaming. Fry the lamb, in batches if necessary, turning until browned all over.

Hello everybody, it's Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, 'bamia' lamb okra stew. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Read Customer Reviews & Find Best Sellers. Drain, rinse and dry the okra and proceed with the recipe. This dish is popular throughout the Middle East and can be prepared with lamb or beef.

'Bamia' Lamb Okra Stew is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. It's simple, it is fast, it tastes yummy. They are nice and they look wonderful. 'Bamia' Lamb Okra Stew is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 'Bamia' Lamb Okra Stew:

  1. {Prepare 500 g of Lamb.
  2. {Take 400 g of Okra.
  3. {Take 1 of Onion.
  4. {Take 1 of Tinned Chopped Tomatoes.
  5. {Take 2 Tbsp of Tomato Puree.
  6. {Make ready 8-10 of Garlic Cloves.
  7. {Take Half of Lemon.
  8. {Get 1-2 of Stock Cube (Lamb/Beef or Veg).
  9. {Prepare 1 Cup of Water.

Add the canned tomatoes, fresh tomatoes, and tomato paste. In a large saucepan, brown meat with olive oil. Add crushed tomatoes, stirring well with meat, garlic and onion. Pour the broth into the pot with the lamb and stir in the okra.

Instructions to make 'Bamia' Lamb Okra Stew:

  1. Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.. 'Bamia' Lamb Okra Stew
    'Bamia' Lamb Okra Stew
  2. Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken..
  3. Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft..
  4. Serve with white basmati rice or Iraqi shredded flat bread, YUM!.

If necessary, add water to cover the okra. Bamya or okra stew made with lamb, okra and tomatoes as the hero ingredients along with some spices and herbs. Okra stew with meat is very common throughout the Mediterranean region but seriously nothing beats the Egyptian one. Bamia or bamiya is a stew made from lamb, okra and tomatoes originating from the Middle East. It is found in all Arab countries but also in Anatolia and Greece. [VIDEOS] Check out these Middle Eastern Recipes Bamieh (or bamya) is the Arabic word for okra.

So that's going to wrap it up with this exceptional food 'bamia' lamb okra stew recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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